ServSafe Food Handler Training
Oct
6
to Nov 17

ServSafe Food Handler Training

  • ArtHouse: A Social Kitchen (map)
  • Google Calendar ICS

ArtHouse: A Social Kitchen will facilitate ServSafe Food Handler training for those requiring Food Handler certification.  Training is scheduled by this RSVP.  Trainings are scheduled every other Friday beginning October 6, 2017 from 12:00pm to 5:00pm.  The last class is scheduled Friday, November 17, 2017.

The ServSafe Food Handler Program is a complete solution that delivers consistent food safety training assessments for employees.  

The cost is $12.50 per person and includes materials, instruction, and examination.  This is a FREE RSVP for the event.  All participants will pay at door. 

Space is limited.  RSVP is required. Click to RSVP

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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FLAVOR! PEPPERCORNS | COOKING WITH CHEF RAZ
Oct
25
6:00pm 6:00pm

FLAVOR! PEPPERCORNS | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

 

The Flavor! for this week is PEPPERCORNS

The Talk: Black Pepper. White Pepper. Green Pepper.

Workshop: A closer look at taste with Peppercorn Pork

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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FLAVOR! OILS | COOKING WITH CHEF RAZ
Nov
1
6:00pm 6:00pm

FLAVOR! OILS | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

The Flavor! for this week is OILS

The Talk: Olive Oil. Peanut Oil. Soybean Oil. Canola Oil. Sunflower Oil. Sesame Oil. Coconut Oil. Palm Oil.

Workshop: A closer look at taste with Tagliatelle 

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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FLAVOR! HERBS | COOKING WITH CHEF RAZ
Nov
8
6:00pm 6:00pm

FLAVOR! HERBS | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

 

The Flavor! for this week is HERBS

The Talk: Fresh Herbs. Dried Herbs.

Workshop: A closer look at taste with Jerk Chicken

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

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FLAVOR! SPICES | COOKING WITH CHEF RAZ
Nov
15
6:00pm 6:00pm

FLAVOR! SPICES | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

 

The Flavor! for this week is SPICES

The Talk: Cinnamon, Cloves, Nutmeg, Mace, Cardamom, Ginger, Allspice

Workshop:  A closer look at taste with Apple Pie

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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FLAVOR! GARLIC | COOKING WITH CHEF RAZ
Nov
22
6:00pm 6:00pm

FLAVOR! GARLIC | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

 

The Flavor! for this week is GARLIC

The Talk: Fresh garlic. Roasted garlic. Dry garlic.

Workshop: A closer look at taste with Garlic Bread

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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FLAVOR! BONES | COOKING WITH CHEF RAZ
Nov
29
6:00pm 6:00pm

FLAVOR! BONES | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

 

The Flavor! for this week is BONES

The Talk: Chicken backs. Pork neck bones. Fresh beef soup bones.

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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FLAVOR! SUGAR | COOKING WITH CHEF RAZ
Oct
18
6:00pm 6:00pm

FLAVOR! SUGAR | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

The Flavor! for this week is SUGAR

 

The Talk: Cane Sugar. Brown Sugar. Palm Sugar. Use sugar to tame a tomato sauce.

Workshop: A closer look at taste with Sweet BBQ Sauce

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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PitchFeast @ ArtHouse: A Social Kitchen
Oct
16
3:00pm 3:00pm

PitchFeast @ ArtHouse: A Social Kitchen

Admission for this event is $25.00! 

Join us on Monday October 16th as we collaborate for PitchFeast ArtHouse: A Social Kitchen in Gary, Indiana!.  Recipient of the Bloomberg Philanthropies winning "Public Art Challenge", the Arthouse: A Social Kitchen is a place for collaboration and culinary.  Find out more about the Bloomberg Public Art Challenge here

The theme for this event will focus on individuals who have participated in the ArtHouse's Culinary Business Incubator.  Our event partner Seedling Distribution, Seedling University and Market, is a total community placemaking initiative that seeks to build grocery stores, leverage grocery store as distribution center for mobile markets, and train local residents as entrepreneurs and staff. 

PitchFeast is a 501(c)(3) public charity and crowdfunding dinner, which serves as an innovative fundraising program for small businesses, under-resourced entrepreneurs and creatives.  It is a monthly community meal in which a ticket gives you not only food and fellowship, but also the opportunity to FUNdraise for a creative, Indianapolis idea. PitchFeast welcomes all kind of creative types for a unique crowd-sourcing competition that leverages the power of the community to fund innovative ideas.

Attendees pay a nominal entry fee and that fee provides them with dinner, beverages and one vote. Guests then hear the innovative ideas of  locally based entrepreneurs.  Each entrepreneur is given 3-5 minutes to pitch their ideas and concepts to an audience who will then vote for the one they like the most.  

The winner of the “PitchFeast” receives a cash prize, in addition to other professional services that contribute to the development and sustainability of the business or social project.

For more information, check out the FAQ on our website at www.pitchfeast.org or contact ArtHouse : Melinda melinda@arthousegary.com or 219.979.8156

Tickets may be purchased at the door, EventBrite or by downloading the Givelify app. www.givelify.com Once on the app locate Pitchfeast and make a $25.00 donation with your name, that is considered your ticket purchase. 

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PUNK MEETS FUNK | SAUL WILLIAMS + GBIFF
Oct
12
6:00pm 6:00pm

PUNK MEETS FUNK | SAUL WILLIAMS + GBIFF

Gary International Film Festival Pre-fest KICK OFF honoring the life of Kelechukwu Brnfre, featuring a special performance by acclaimed artist-poet Saul Williams, noted for his keen ability to incorporate music, from funk to punk with bracing social commentary, and a screening of DREAMSTATES, a film by Anisia Uzeyman & Music by Saul Williams.

Williams, and Director Anisia Uzeyman will be on hand for a lively evening of film, music and words.

ADMISSION : PAY WHAT YOU CAN @ DOOR CLICK FOR TICKETS

We want to ensure our community can enjoy culture, artists, and film, without the hinderance of a ticket price. Please honor our PAY WHAT YOU CAN @ DOOR!

Special free food events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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FLAVOR! SALT | COOKING WITH CHEF RAZ
Oct
11
6:00pm 6:00pm

FLAVOR! SALT | COOKING WITH CHEF RAZ

Flavor! is a cooking demonstration class offered in varying sessions. Participants can attend all sessions to get the full palate experience or register for the Flavor! of their choice. Chef Raz will lead participants on focused exploration of essential ingredients cooks regularly use in recipes. Each session is divided into two portions: sampling and exploring the ingredient and incorporating it into a dish. Participants will learn a new approach to looking at flavor components and different ways flavor is part of commercial success of food.  The goal is to discover what makes food taste good and what makes food taste great! 

The Flavor! for this week is SALT

The Talk: Kosher Salt. Curing Salt. Finishing Salt. Learn how to use salt as a channel to bring flavor to meats and vegetables. Brining turkey breast. Curing bacon. Finishing a steak.

Workshop: A closer look at taste with ranch dressing.

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED!

YOU MUST BE 21 AND OLDER TO ATTEND AND PARTICIPATE.

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HOME GROWN MEAL 4: CINEMA + BBQ
Aug
25
6:00pm 6:00pm

HOME GROWN MEAL 4: CINEMA + BBQ

We are celebrating our first year at ArtHouse with another Home Grown Meals. Join us for an evening of food and enjoying a great movie.  Stick around and catch a glimpse of the Gary Railcats Fireworks show!

Let's celebrate this festive summer event on Friday, August 25th from 6pm-9pm.

FREE Food + Fun for the entire Family!  Each attendee is entered into a give-a-way for a "RAILCATS+ARTHOUSE" Jersey.  

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP. 

For more details, please contact 219.979.8156.

 “Don’t for get your lounge chair”

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INNOVATION WORKSHOP | GETTING YOUR IDEAS ROLLING BY CENTRIC
Aug
21
10:00am10:00am

INNOVATION WORKSHOP | GETTING YOUR IDEAS ROLLING BY CENTRIC

Innovation is coming to Gary, IN!

Register: centricindy.org/workshops

Centric is a network of resources that Connects, Educates and Celebrates innovation-minded thinkers in an effort to improve the success rate of innovation in Indiana.

Centric’s mission is to increase recognition of Indiana as a global center of innovation by equipping individuals and organizations with the critical thinking skills and cultural frameworks needed to drive innovation forward.

There is a small fee to attend this workshop.  This workshop is not associated with the free culinary+arts programming. 

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Youth Cooking Demo: J-Rock's Gourmet Vegan Popcorn
Aug
15
6:00pm 6:00pm

Youth Cooking Demo: J-Rock's Gourmet Vegan Popcorn

WE'RE BACK AGAIN! J-ROCK’S Pop Gourmet Vegan Popcorn is hosted by 12-year-old Jayden Hammond.  Inspired by his desire to live a healthy lifestyle, a life-long love of homemade popcorn, and a passion for social entrepreneurship, he founded his popcorn business.  Attendees will learn about the pros, cons, and benefits of youth entrepreneurship and participate in mini-cooking demo to create your own popcorn flavor. 

This event is strongly encouraged for youth and their parent/guardian to attend.  Attendees 17 and younger must have their parent/guardian permission.  Permission forms will be available on-site, day of event, ONLY.  Each youth and their parent/guardian must show picture ID to participate on-site, day of event, ONLY. NO EXCEPTIONS.

This workshop is FREE, but space is limited.  RSVP is encouraged.

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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CULINARY BUSINESS INCUBATOR WORKSHOPS - Summer/Fall 2017
Aug
12
to Oct 21

CULINARY BUSINESS INCUBATOR WORKSHOPS - Summer/Fall 2017

  • ArtHouse: A Social Kitchen (map)
  • Google Calendar ICS

Every Saturday beginning August 12 through October 21, 2017 with the exception of September 2, 2017 due to holiday weekend.

These workshops are designed for a range of participants - from the notice culinary entrepreneur to the burgeoning and/or home-based business owner - with the desire to grow their culinary concepts into viable and profitable businesses within the city of Gary and throughout NWI. 

Workshops are designed to help participants understand the various relational aspects of business partnerships, customer relationships and financials and budgeting. There may be also be opportunities to experiment with your business concept via a Pop-up-Cafe and to pitch your business to investors.

Workshops Topics

  • Business Model Canvas;

  • The Customer;

  • Building Blocks to Grown Your Specific Business;

  • ServSafe Food Handler Certification, and more!

This is a FREE learning and networking opportunity for burgeoning and/or home-based culinary entrepreneurs!

To apply, please complete an application. Please click here ArtHouse: CBI 2 Application

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HOMETOWN HEROS: J'S BREAKFAST CLUB RESTAURANT
Aug
1
6:00pm 6:00pm

HOMETOWN HEROS: J'S BREAKFAST CLUB RESTAURANT

HOMETOWN HEROS: J’S BREAKFAST CLUB is hosted by the Gary native, Joslyn RW Kelly.  Joselyn has story of triumph and turning dreams into reality about J’s Breakfast Club restaurant.  Through storytelling, Joslyn will provide a cooking demo of one of J’s special menu items, providing learners with tips on creating authenticity in your flavors and atmosphere. 

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

ArtHouse: A Social Kitchen HOMETOWN HEROS is a series of culinary exploration programs hosted by native Gary residents and current business owners. 

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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FOOD IS MEDICINE: EAT FOR VITALITY AND WELLNESS | NJOY EATSPREP
Jul
27
6:00pm 6:00pm

FOOD IS MEDICINE: EAT FOR VITALITY AND WELLNESS | NJOY EATSPREP

CHEF SHAY IS BACK!  Participants will learn the importance of eating foods geared toward their health. Students will interact and participate in preparing a well-balanced meal. Clients will lean about common diseases and the preventative care they can take within their cabinets and local farmers markets

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary + Art Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary + Art Exploration events.

 

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KAY'S KINDA CAKES: CAKE DECORATING 101
Jul
25
6:00pm 6:00pm

KAY'S KINDA CAKES: CAKE DECORATING 101

KAY’S KINDA CAKES: CAKE DECORATING 101

Kristen Brooks is a self-taught chef and pastry maker, who has been cooking since the age of 4 years old, assisting her grandmothers in the kitchen.  Kirsten is the owner of Kay’s Kinda Cakes and is currently working toward opening her own café Spring 2018.  Participants will learn decorating and creating chocolate covered strawberries, cake pops, pretzels, and cookies for treat boxes.  This yummy session is one you don’t want to miss.

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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COFFEE HOUSE LIVE JULY with Kyla Franklin
Jul
21
6:30pm 6:30pm

COFFEE HOUSE LIVE JULY with Kyla Franklin

Coffee House Live is an empowering and inspiring forum for women, 18 years or older to be encouraged through a powerful word of faith and then open forum dialogue that enables women to support one another, love one another and ignite each other to leave a better, more purposeful, destiny fulfilled life where barriers and obstacles are destroyed and power is infused within your spirit to believe in yourself. Our motto is “I am my sister’s keeper.”

DUE TO ADULT CONVERSATION YOU MUST BE 18 AND OVER TO ATTEND!

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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KITCHEN POETS: Baking with Nikki Patin
Jul
18
6:00pm 6:00pm

KITCHEN POETS: Baking with Nikki Patin

KITCHEN POETS: Baking with Nikki Patin will focus on the art of making the perfect scone, as well as the parallels between poetry and baking. Nikki will guide participants in how to make the perfect fruit and nut scone, from beginning to end. She’ll also discuss how baking and writing poetry use some of the same techniques: the right mix of ingredients (words), heat (inspiration) and time (rhyme/rhythm). The attendees will learn, as they bake their scones, that recipes, like poems, can forever be perfected and refined and are never really finished, but merely abandoned in favor of new explorations. The goal is for everyone to walk away with warm scones in their bellies and a poem in their hearts.

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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Meet-Up Gary with NWI Food Council
Jul
18
5:00pm 5:00pm

Meet-Up Gary with NWI Food Council

Passionate about food and the food industry? Want to get connected with our growing Northwest Indiana food system? Come meet the NWI Food Council team and others with related interests as we continue our new series of casual meet-ups.

For those of you that were at FED: Food Expo & Discussion in March, we've listened to your requests for more events and opportunities to network. Here's your chance to continue the conversations you started there and start new ones. We look forward to seeing you again! For those of you new to the NWI Food Council, come out to a meet-up and introduce yourself!

These meet-ups are an informal opportunity to relax and talk to others interested in eating local, supporting local food businesses and farms, and advocating for our local food systems. This event will be family-friendly, and admission is free.

Members of the NWI Food Council board will also be on hand both evenings to answer questions about upcoming events, the goals of the Council, and opportunities to get involved.

 

This event is FREE, but space is limited.  RSVP is required. CLICK TO RSVP.

 

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ServSafe Food Handler Training
Jul
14
to Sep 8

ServSafe Food Handler Training

  • ArtHouse: A Social Kitchen (map)
  • Google Calendar ICS

ArtHouse: A Social Kitchen will facilitate ServSafe Food Handler training for those requiring Food Handler certification.  Training is scheduled by this RSVP.  Trainings are scheduled every other Friday beginning July 14, 2017 from 12:00pm to 5:00pm.  The last class is scheduled Friday, September 8, 2017.

The ServSafe Food Handler Program is a complete solution that delivers consistent food safety training assessments for employees.  

The cost is $12.50 per person and includes materials, instruction, and examination.  This is a FREE RSVP for the event.  All participants will pay at door. 

Space is limited.  RSVP is required. CLICK TO RSVP.

Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary Exploration events are facilitated by local and regional experts, and are free and open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs and restaurateurs. No experience is necessary to participate in Culinary Exploration events.

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HUICHOL ART | LiveArts Studio
Jul
11
6:00pm 6:00pm

HUICHOL ART | LiveArts Studio

HUICHOL ART | LiveArts Studio

Dr. Desire'e Simpson is artist, designer and educator. She is founder and executive director of LiveArts Studio, a nonprofit, community-based art program located in Gary, IN.  Here experience as an artist is vast.  Dr. Simpson has over 20 years of teaching experience levels k-16 and is a licensed art educator in Indiana and Illinois.  

Participants will learn the history, and process of year painting.  Each learner will have an opportunity to create a work of art during this engaging workshop. 

This event is FREE, and open to the public. Limited availability.

RSVP STRONGLY ENCOURAGED! Click to RSVP.

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COFFEE HOUSE LIVE with Kyla Franklin
Jun
23
6:30pm 6:30pm

COFFEE HOUSE LIVE with Kyla Franklin

Coffee House Live is an empowering and inspiring forum for women, 18 years or older to be encouraged through a powerful word of faith and then open forum dialogue that enables women to support one another, love one another and ignite each other to leave a better, more purposeful, destiny fulfilled life where barriers and obstacles are destroyed and power is infused within your spirit to believe in yourself. Our motto is “I am my sister’s keeper.”

DUE TO ADULT CONVERSATION YOU MUST BE 18 AND OVER TO ATTEND!

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

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Eat Yourself FIT: Meal prep like a BOSS
Jun
22
6:00pm 6:00pm

Eat Yourself FIT: Meal prep like a BOSS

Eat Yourself FIT: Meal prep like a BOSS

Participants will learn how to eat clean during the busy work week by meal prepping healthy meals. All participants will be given a complimentary meal plan and tips. Chef Shay will go over a quick breakfast, lunch, dinner and snacks for one day. Participants will learn how to package and store items. BE A BOSS!!! Learn from ENJOY Eats and Prep

This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.

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