Eat Yourself FIT: Meal prep like a BOSS
Participants will learn how to eat clean during the busy work week by meal prepping healthy meals. All participants will be given a complimentary meal plan and tips. Chef Shay will go over a quick breakfast, lunch, dinner and snacks for one day. Participants will learn how to package and store items. BE A BOSS!!! Learn from ENJOY Eats and Prep
This event is FREE, and open to the public. RSVP STRONGLY ENCOURAGED! Click to RSVP.