ArtHouse: A Social Kitchen presents…
ZUMBA FITNESS, a Latin-inspired dance fitness workout program!
This class is a mix of low-intensity and high-intensity moves for an interval style, calorie burning, dance fitness party. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and more!
Early arrival is suggested!
Classes are each week March 27 - May 1
This event is free, and open to public. RSVP is strongly encouraged!
ABOUT THE INSTRUCTOR
Niki has been a much sought-after ZUMBA instructor in Northwest Indiana and Chicago since 2011. Her energetic spirit for ZUMBA has inspired over 10 women to become licensed instructors, including her daughter. She has helped others build their businesses in various locations across NWI and Chicago areas.
Niki’s classes at Salem Baptist Church, Chicago drew more than 100+ women where she warms up and cools down with her “dance like no one’s watching” instructions, self-love and hugs.
Niki is a diehard philanthropic, toting a power-packed schedule where she gifts her time, talent and dollars to the causes that are near to her heart. Her passion for health and fitness has sponsored many events which have funded charities at local and national levels. Niki was 1 of 50 women to receive the 2013 Women of Excellence Award presented by the Chicago Defender newspaper.
Learn more about her at www.nicolewoods.zumba.com.
Special free events are hosted weekly at ArtHouse to compliment the business and training activity in the facility. Culinary + Art Exploration events are facilitated by local and regional experts and are free/open to the public. Events are appropriate for novice to expert: growers, food hobbyists, enthusiasts, culinary entrepreneurs, butchers, caterers, bakers, food vendors, chefs, and restaurateurs. No experience is necessary to participate in Culinary + Art Exploration events.